Tailor-made training, personal to you
Make It Personal training offers a unique service that helps our clients reach their goals, producing maximum results due to the commitment and determination from both sides. At make it personal, we believe that everyBODY is different, with each individual requiring different styles of training and nutrition. We design exclusive programs, allowing clients to express and train the way they want, generating the best results for each individual. It is our mission to provide outstanding nutrition and training programs, offering personal and motivational support.
Are you Ready to work with Us
DON'T DELAY AND BOOK YOUR FREE CONSULTATION SESSION TODAY.
Sign up online and receive a T-shirt plus 15% off your first booking.
STEP 1
sign up to a complimentary initial consultation to discuss goals on where you would like to be and how MIP can take you there.
STEP 2
a personal training session where we do a body composition analysis and following on from an online questionnaire we start to design a nutrition plan.
STEP 3
A Six Week Training Program developed specifically for you based on your lifestyle and work commitments.
Our Services
We offer a service that helps our clients reach their goals and achieve maximum effort quickly due to the commitment and determination from both sides. Personal designed programs allow clients to express and train the way they want.
One 2 One Training
Online Training
Nutrition Management
Group Personal Training
Testimonials
As a keen football player, I’m always looking for time to incorporate football training in to my weekly workouts. Finding it difficult to manage football training alongside my gym workouts, a friend recommended I start training with Tamara at MIP training. Using her expert knowledge alongside personal experiences, Tamara has allowed me to hone in on my football skills whilst keeping my fitness levels up through a combination of HIIT training and ball skills. I am no longer dissatisfied with my weekly training sessions! If you’re looking for a trainer who tailors workouts to your specific needs, who guides, encourages and supports you throughout the process, you will be hard pushed to find better than Tamara Ashaye
– Shawn South London
Make it personal’ couldn’t be a more perfect name. Tamara has taken each of the requirements outlined in my consultation and tailored my workouts accordingly. Having a knee injury has made it extremely difficult to workout, resulting in a deterioration in my fitness. I wanted a personal trainer that could help me on my journey to recovery. Becoming a client of ‘Make it personal’ was the best decision I could have made. Tamara has produced a plan to gradually strengthen my knee without the pain and pressure.
The workouts vary from session to session, creating an element of excitement. I enjoy attending every session, turning up at each one without fail!
– Sebastian, East London
I started training with Tamara in a bid to not only lose weight, but to also increase my health and fitness. I’ve been trying different ways to workout over the past 5 years, all of which have led to the loss of motivation and boredom. Tamara has allowed me to fall in love with training again. Not only does she make each session fun and exciting, but she also motivates and encourages me throughout the day with little text reminders to keep me focused. She has tailored my sessions and my nutrition to work around what is best for me. Her dedication is inspirational. In 6 weeks I have managed to lose weight, tone up and start living a healthier lifestyle. Tamara is a trainer suited to all ages and any fitness level. I would highly recommend!
– Analisa, North London